e-book Developing Resilience: A Cognitive-Behavioural Approach

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Published on Dec 1, in Journal of Personality 3. Giovanni A. Fava 63 Estimated H-index: ABSTRACT A specific psychotherapeutic strategy for increasing psychological well-being and resilience, well-being therapy, has been developed and validated in a number of randomized controlled trials.

The findings indicate that flourishing and resilience can be promoted by specific interventions leading to a positive evaluation of one's self, a sense of continued growth and development, the belief that life is purposeful and meaningful, the possession of quality relations with others, the capaci Developing interpretation bias modification as a "cognitive vaccine" for depressed mood: Imagining positive events makes you feel better than thinking about them verbally. Published on Jan 1, in Journal of Abnormal Psychology 5.

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Estimated H-index: 9. Estimated H-index: 6. Two interpretation bias modification experiments found that mental imagery vs.


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In Experiment 1, participants were instructed to imagine positively resolved auditory descriptions or to listen to the same events while thinking about their verbal meaning. Increases in positive mood and bias were greater in the imagery than in the verbal condition, replicating E. Holmes, A. Mathews, T. Dalgleish, and B. Mackintosh Published on Dec 10, Willem Kuyken 45 Estimated H-index: Estimated H-index: 4. The Procrustean Dilemma.

Developing Resilience: A Cognitive-Behavioural Approach, 2nd Edition (Paperback) - Routledge

Incorporating Client Strengths and Building Resilience. Learning and Teaching Case Conceptualization. Appraising the Model. Appendix: Aid to Hi The role of resilience on psychological adjustment and physical health in patients with diabetes. Joyce P. Yi 5 Estimated H-index: 5. This study used a longitudinal design to investigate the buffering role of resilience on worsening HbA1c and self-care behaviours in the face of rising diabetes-related distress.

A total of patients with diabetes completed surveys and had their glycosylated haemoglobin HbA1c assessed at baseline and at 1-year follow-up. Resilience was defined by a factor score of self-esteem, self-efficacy, self-mastery and optimism. Diabetes-related distress and self-care behaviours wer The empirical status of cognitive-behavioral therapy: A review of meta-analyses. Published on Jan 1, in Clinical Psychology Review 9.

Andrew C. Butler 11 Estimated H-index: This review summarizes the current meta-analysis literature on treatment outcomes of CBT for a wide range of psychiatric disorders. A search of the literature resulted in a total of 16 methodologically rigorous meta-analyses.


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Our review focuses on effect sizes that contrast outcomes for CBT with outcomes for various control groups for each disorder, which provides an overview of the effectiveness of cognitive therapy as quantified by meta-analysis. Large effect sizes were found for CBT for unipo Handbook of positive psychology. Published on Jan 1, Snyder 71 Estimated H-index: Psychology has long been enamored of the dark side of human existence, rarely exploring a more positive view of the mind.

Book Review: Developing Resilience

What has psychology contributed, for example, to our understanding of the various human virtues? Regrettably, not much. The last decade, however, has witnessed a growing movement to abandon the exclusive focus on the negative. Psychologists from several subdisciplines are now asking an intriguing question: "What strengths does a person employ to deal effectively with life?

Published on Jul 8, James Bennett-Levy 18 Estimated H-index: Foreword 1. Behavioural experiments: historical and conceptual underpinnings 2. Devising effective behavioural experiments 3. Panic disorder and agoraphobia 4. Health anxiety 5. Obsessive-compulsive disorder 6. Generalised anxiety disorder 7. Social anxiety 8. Specific phobias 9.

Strengths-based cognitive-behavioural therapy: a four-step model to build resilience.

Post Traumatic Stress Disorder Depression Bipolar affective disorders Psychotic symptoms Eating disorders Insomnia Physical illness and disability Acquired brain injury Avoidance of affec Published on Apr 8, Christopher Peterson 74 Estimated H-index: Why is this? How can two people experience the same incident yet one individual can fall apart and the other can move ahead? Whilst primarily targeted at individuals seeking a deeper understanding of resilience from a cognitive behavioural perspective, this book could be helpful to counselling practitioners to better understand clients.

It highlights that resilience is not always an innate or inbuilt failsafe — it is something that we can learn and develop. Neenan comments within the first few pages that no matter how many books he has read on the subject or academic discussions he has engaged in, he is still perplexed by the differences in human kind where one may endure much and remain optimistic whilst another may suffer less yet become bitter and withdrawn.

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At only pages, Developing resilience: A cognitive-behavioural approach , is a relatively light weight tome and is written in an easy to digest format. The book has been divided into ten chapters; each exploring a different element of resilience. Chapter one attempts to define resilience and explores the various facets that can help or hinder the explanation. Awareness of attitudes underpins chapters two and three. Chapter four considers how individuals can develop resiliency.

Brief case studies are offered as an example of skills and techniques. Strengths are looked at in chapter five. Chapters six through eight reflect on resilience in different contexts and provide real world examples to support the theory offered. This is a solid book for anyone wanting general guidance in regard to understanding resiliency. It provides an entry level understanding and a good platform on which to springboard to more specialised applications of the theory. Your email address will not be published.